Supplements

My Pills

Here’s what I’m taking these days :

All one/day except Vitamin C (four times/day), Vitamin D3 (twice daily), and Vitamin A (twice weekly). I buy them at Swanson, but they’re available everywhere.

Swanson Ultra
Astaxanthin
4 mg 60 Sgels
$14.69

Swanson Ultra
Benfotiamine – Maximum Strength
300 mg 60 Veg Caps
$9.34

Swanson Premium
Liquid Calcium & Magnesium – 2 Pack
100 Sgels
$8.15

Swanson Premium
Multi without Iron – High Potency – 2 Pack
120 Sgels Per Bottle
$18.59

Nature’s Life
Quercetin
400 mg 100 Veg Caps
$14.19

NOW Foods
Vitamin A
25,000 IU 250 Sgels
$7.20

Swanson Premium
Vitamin B12
500 mcg 250 Caps
$6.49

Swanson Premium
Vitamin C with Rose Hips
1,000 mg 250 Caps
$11.49

Swanson Premium
Vitamin D3 – Highest Potency
5,000 IU 250 Sgels
$10.99

NOW Foods
Vitamin K-2
100 mcg 100 Veg Caps
$8.99 Coming Soon

Swanson Premium
Free-Form L-Lysine
$4.79
40% OFF

Swanson Premium
Zinc Picolinate
22 mg 60 Caps
$2.59

I’m 82 years old, have a Ph.D. in genetics, and I’m not about to be jabbed with untested gene therapy, dishonestly called a “vaccine.” My alternative: Nebulized-peroxide-a-simple-remedy-for-covid-19

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